Workshops & Events

Yoga to Support the Prevention of Gun Violence

Show your support for the Prevention of Gun Violence as Nancy leads you through your poses and Janea provides a sound bath.  Event sponsored by Jill of Gratitude Yoga.   To be held on September 24, 2023. 

Yogaville Retreat - Reignite Your Spirit

Satchidananda Ashram (Yogaville) in Buckingham, Virginia, is the place! ~ November 3-5, 2023

The time slot of November 3 – 5 (Friday & Saturday night) has been reserved for Gloucester Yoga’s mini retreat.  We will connect in person, have some fun, and Reignite Your Spirit! If you have family or friends that you would like to invite, please do.  Check out the sample schedule on Yogaville’s website.  All classes they offer and vegetarian meals are included.   A classroom has been reserved to teach a class for our community as well. 

Please note that The Light of Truth Universal Shrine (LOTUS) is not generally open – still under renovation.  However, you will be able to attend Saturday noon meditation in LOTUS. 

There are other events happening that weekend so make your reservation as soon as possible to ensure a spot for you.  It is first come, first serve.  There are several bunk rooms they are holding for Gloucester Yoga and other options for you to choose from.  

You can register by booking a Personal Retreat on Yogaville’s website.  When you are filling out the Participant info line add in the Personal Comments section that you are part of Nancy Sessoms – Gloucester Yoga Group.  They will send an email confirmation which will indicate you are part of the group.  

Here is the Accommodation information from the website:

If you are 65 or possess even more wisdom, you get a 10% discount but be sure to check that before finalizing payment.  May this be the right time for you! 

Past Workshops & Events



Yoga & Sound Bath  - Support the Prevention of Gun Violence 

Sunday, Sept 24, 2023, 10 am at City Center in Newport News - Join me (Nancy) as I lead you through your poses and Janea provides the sound bath experience.   Sponsored by Jill of Gratitude Yoga.