Workshops & Events

Upcoming Workshops & Events - on hold for now

Past Workshops & Events

2020

    • Jan 11 - Taste of California Winyasa
    • Feb 29 - Yoga for Bone Health Workshop (Nancy & LeeAnn)
    • Mar 1, 8, 15, 29 - What Makes You Happy (Randy Colker, PhD)

2019

    • Jan 20 - Relaxation Techniques: Tools for Managing Stress Workshop (Kaye Levy)
    • Feb 17 - Living Better With Arthritis - one day at a time (Gretchen Brown)
    • Mar 16 & 17 - What is Yoga? Two-part Workshop (Nancy Sessoms)
    • May 24 - Taste of South America at the Barre (Paula)
    • June 22 - Gloucester Yoga's 3-Year Anniversary Celebration - Donation Event to benefit the Giving Garden Foundation
    • July 19 - 21 Call Your Spirit Back Home - Retreat at Yogaville
    • July 28 - Reading & Book Signing with Chakra Singing Bowls Sound Bath with Lian & Dianne for Christine Griggs' new book YOGA WITH A FRENCH TWIST: A JOURNEY THROUGH THE CHAKRAS
    • August 24 - Taste of Virginia Winyasa (Nancy)
    • October 12 - Yoga for Bone Health Workshop (Nancy & LeeAnn)
    • Oct - Dec - Yoga for Bone Health: Dr. Fishman's 12 poses (6 week series on Saturdays)
    • Dec 7 - Couples Flow (Joe)

2018

    • Jan 20 - Feb 17 on Saturdays – Meditation Workshop (Joe Charsagua)
    • April 20 – Taste of Italy Winyasa (Nancy)
    • April 22 – Unlock Your Headstands Workshop (Regina)
    • April 27 – Kirtan - An Evening of Festive Singing & Chanting (Joe Charsagua)
    • June 30 - 2-year Anniversary - Free Classes All Day (6 classes)
    • July 29 - Introduction to Yoga Workshop (Nichole & Nancy)
    • August 19 - Yoga for Freddie (April) - AIDS Charity Event
    • Sept 16 - Yoga for Arthritis Workshop (Gretchen) - GMHS Donation Event
    • Sept 21 - Taste of France Winyasa (Nancy)
    • Oct 7 - Just Breathe - Breath Workshop (Danna)
    • Dec 21 - Taste of Spain Winyasa (Nancy)

2017

    • Feb 26 – Introduction to Yoga Workshop (Nichole & Nancy)
    • March 10 – Winyasa (Nancy)
    • March 26 – Qigong Workshop (Patrick Gilman) - Bread for Life Donation Class
    • May 21 – Breath Workshop (Danna & Nancy)
    • June 9 – Winyasa (Nancy)
    • July 9 – Sun Salutation Workshop (Joe)
    • August 6 – Yoga for Freddie (April) - AIDS Charity Event
    • Sept 8 – Winyasa (Nancy)
    • Nov 12 – Yoga for the Animals (Nancy) - GMHS Donation Class
    • December 8 – Winyasa (Nancy)

2016

    • Nov 6 – Meditation & Mandalas Workshop (Nancy Geary)