Workshops & Events
Past Workshops & Events
2022
March 26, April 2, 9, 23, & 30 - Yoga for Bone Health
August 5, Yoga + Wine
Aug 27, Sept 3, 10, 17 & 24 - Yoga for Bone Health
2021
Jan 2, 9, 16, 23, 30 - Asana Clinic
February 20, 27, March 6, 13, 20, 27 - Virtual Yoga for Bone Health
March 10, 24, April 7, 21, May 5, 19 - Virtual Bone Renewal
October 16, 23, November 6, 13, 20, December 4 - Yoga for Bone Health
2020
Jan 11 - Taste of California Winyasa
Feb 29 - Yoga for Bone Health Workshop (Nancy & LeeAnn)
Mar 1, 8, 15, 29 - What Makes You Happy (Randy Colker, PhD)
Aug 11, 18, 25, Sept 1, 8, 15 - Virtual Yoga for Bone Health (Nancy)
Oct 28, Nov 4, 11, 18, 25, and Dec 2 - Virtual Yoga for Bone Health (Nancy)
2019
Jan 20 - Relaxation Techniques: Tools for Managing Stress Workshop (Kaye Levy)
Feb 17 - Living Better With Arthritis - one day at a time (Gretchen Brown)
Mar 16 & 17 - What is Yoga? Two-part Workshop (Nancy Sessoms)
May 24 - Taste of South America at the Barre (Paula)
June 22 - Gloucester Yoga's 3-Year Anniversary Celebration - Donation Event to benefit the Giving Garden Foundation
July 19 - 21 Call Your Spirit Back Home - Retreat at Yogaville
July 28 - Reading & Book Signing with Chakra Singing Bowls Sound Bath with Lian & Dianne for Christine Griggs' new book YOGA WITH A FRENCH TWIST: A JOURNEY THROUGH THE CHAKRAS
August 24 - Taste of Virginia Winyasa (Nancy)
October 12 - Yoga for Bone Health Workshop (Nancy & LeeAnn)
Oct - Dec - Yoga for Bone Health: Dr. Fishman's 12 poses (6 week series on Saturdays)
Dec 7 - Couples Flow (Joe)
2018
Jan 20 - Feb 17 on Saturdays – Meditation Workshop (Joe Charsagua)
April 20 – Taste of Italy Winyasa (Nancy)
April 22 – Unlock Your Headstands Workshop (Regina)
April 27 – Kirtan - An Evening of Festive Singing & Chanting (Joe Charsagua)
June 30 - 2-year Anniversary - Free Classes All Day (6 classes)
July 29 - Introduction to Yoga Workshop (Nichole & Nancy)
August 19 - Yoga for Freddie (April) - AIDS Charity Event
Sept 16 - Yoga for Arthritis Workshop (Gretchen) - GMHS Donation Event
Sept 21 - Taste of France Winyasa (Nancy)
Oct 7 - Just Breathe - Breath Workshop (Danna)
Dec 21 - Taste of Spain Winyasa (Nancy)
2017
Feb 26 – Introduction to Yoga Workshop (Nichole & Nancy)
March 10 – Winyasa (Nancy)
March 26 – Qigong Workshop (Patrick Gilman) - Bread for Life Donation Class
May 21 – Breath Workshop (Danna & Nancy)
June 9 – Winyasa (Nancy)
July 9 – Sun Salutation Workshop (Joe)
August 6 – Yoga for Freddie (April) - AIDS Charity Event
Sept 8 – Winyasa (Nancy)
Nov 12 – Yoga for the Animals (Nancy) - GMHS Donation Class
December 8 – Winyasa (Nancy)
2016
Nov 6 – Meditation & Mandalas Workshop (Nancy Geary)